Pause for Peace

A Global Movement

Take the 3-6-9 SILENCE PLEDGE!

JOIN PAUSE FOR PEACE

Because Silence is the antidote to Violence.
We must choose Peace over Politics, globally.
DO THE PAUSE PLEDGE

6 minutes of Silence,
3 Times a day,
9 days
Please join via Zoom:
6:00am PST | 12:00pm PST | 6:00pm PST

Why Silence?

"Silence is the antidote to violence."

Science agrees:

  • Silence activates the prefrontal cortex — boosting compassion and emotional regulation.
  • Mass meditation and silence reduce crime, violence, and collective stress.
  • Group silence synchronizes heart rhythms and brainwaves — creating coherence in communities.

The Sacred Numbers 3-6-9

Legendary inventor Nikola Tesla said:
“If you only knew the magnificence of the 3, 6 and 9, then you would have the key to the universe.”

 

  • 3 times a day: Establishes a powerful rhythm of peace.
  • 6 minutes: Just enough to quiet the mind and reset your nervous system.
  • 9 days: A completion cycle in spiritual traditions for lasting transformation.

HOW TO PRACTICE

  1. Set a reminder for 6 AM, 12 PM, and 6 PM
  2. Pause, Sit, Close your eyes for 6 minutes
  3. Breathe deeply, silently repeat: “Peace for All”
  4. Feel your heart open. Let silence settle in
  5. Repeat for 9 days — and invite others to join

Quotes to Inspire

“Within silence is the infinite power of peace.”

“Silence is a source of great strength.”

"Silence is sometimes the best answer."

“Silence is the language of God, all else is poor translation.”

"The act of observation collapses the wave function — but the purest observation arises in silence."

"In silence, the current quantum wave of violence collapses. Then as the observer, we can birth peace as the new co-created reality."

Join the Movement

Together, our collective silence is a force more powerful than weapons or words.

The world needs peace now more than ever. Be part of the shift.

Please complete our welcome survey so we can get to know you!

WATCH BLISS BITES ON SOCIALS

JOIN FREE 15 minute LIVE MEDITATION VIA ZOOM

NIGHTLY 9:30PM PST
MORNING 5:45AM PST