Welcome To Blisvana

try breath for anxiety

This Breath is used by US Navy SEALs to reduce stress and stay calm. Breathe in through your nose for 4 breaths, hold for 4 breaths, exhale for 4 breaths, hold for 4 and repeat till calm.

try this bliss breath

Try this BLISS BREATH and see how you feel!

Welcome to our movement towards love and light. We are a fast growing Tribe of heart centered souls coming together to live in Harmony.

Please complete our welcome survey so we can get to meet you

Dr. Andrew Weil Breath for Health

BLISS BREATH